ABOUT ME

A Short Bio

All throughout my life I have been in sports, football, basketball, and soccer, were my tops sports. I was was never really into the gym lifestyle growing up, but I guess you can say I dabble in it a little bit.

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Until 2010 when I was given a choice to either make a change in my lifestyle, or take medication for the rest of my life, did I change up the lifestyle, I made the choice to make a difference in my own life for me! I begun by getting some weights in my basement, and buying fitness mags/books to learn more about this lifestyle.

From there I went on to training myself and a few friends in my basement , to a local college gym, gaining not only muscle but a new life. Only when moving to Ottawa did someone approach me during my session and ask if I was a trainer, i was not, but the staff at the gym pointed me into the right direction to become certified.

Since becoming certified, I have one on one personal trained at 2 gyms and for myself in back yards or at clients homes. I have also competed in many bodybuilding competitions, and now looking forward to a strongman, and crossfit competitions as well!

I love all forms of fitness and will not limit myself or my clients to just one form! oh and I have not had to take any medication for 3 years now, just by changing my lifestyle.